Ohio State Medical Board License # 33.019348

 

​My love for healing arts started as a teenager while constantly suffering from muscle injuries during sports. I began practicing yoga regularly at first to increase flexibility, but I found that yoga helped with the stress in life too. I explored numerous paths to reduce stress, tension, soreness, and anxiety. After years of self-practice, I decided to help others to do the same. I earned my license as a massage therapist and became a certified personal trainer and yoga teacher. I am always trying to find new ways to connect the community with resources that can help them with their health and fitness.

 

Additionally, I am blessed with a beautiful, supportive family, I am an endurance runner, a fitness enthusiast, a hobby-baker, and an optimistic business owner. I believe in living a life full of joy, gratitude, self-love, and free of judgment. This guides me in my teaching and self-practice.

 

I have been in the health and fitness industry since 1996, and have taught yoga to students of all ages, from elementary children to seniors. I am trained in several massage and healing modalities including trigger-point therapy, hot stone massage, Reiki, reflexology, aromatherapy, sports massage, massage for cancer, and newborn massage. From recovery to maintenance to performance support along your journey, you're in good hands in my practice.

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